This is a really quick introduction to hypnosis
Here is an official definition:
Hypnosis is the induction of a state of consciousness in which a person is tremendously responsive to suggestion or direction.
To go into a little more detail you could say that hypnosis is often over mystified, misunderstood, or simply over complicated. The definition of Hypnosis is used to describe a trance like state.
However, in reality we all go in and out of mild “trances” every day; such as in those moments when our minds wander and we daydream, we even enter a hypnosis like state when we simply sit down to read a magazine and give it our full attention – going into a mini hypnotic trance and blocking the rest of the world out.
These trance like states, and they are all organic and natural. Hypnosis simply puts you into one of these mild “trance” states purposefully – with the aim of sending powerful hypnotic suggestions to help you change your life.
Far from being asleep or unaware, hypnosis is actually a heightened state where you are both deeply relaxed but you have a heightened sense of awareness and are open to suggestion.
Because of this heightened way of thinking you can use hypnosis to rewire your self beliefs and patterns of thinking.
Hypnosis gains access the subconscious mind and eliminates the unwanted traits that prevent personal growth.
What can hypnosis help?
Well, it’s almost a case of what can’t be done, or what can’t hypnosis be used for…
Hypnosis has a good reputation for treating phobias and fears, or at least this is the way it first started out. It then began to be used with great success for weight loss and stopping smoking.
Hypnosis is now used for the elimination of almost any bad belief, it is used to help a wide range of health problems, and has a massive place in helping people to achieve the “success mindset”, to achieve their specific goals in life.
Get started with hypnosis today – the easiest way is to experience it for yourself as yes, it still is a subjective experience and results do vary. You can download 3 free self-hypnosis mp3s from Natural Hypnosis (yes, the web site which is changing the concept of modern hypnosis:
Try hypnosis for yourself with 3 free hypnosis mp3s from Natural Hypnosis.
